Granola bars are supposed to be good right? Well I have an obsession with them. My diet has consist of granola bars and most of the time coffee in the mornings. Then for lunch a waffle or a sandwich, then granola bars again through all the day, until dinner. The good thing is, I have been eating dinner earlier between 7 and 9 pm. Much improvement from before.
I quit my job because of all the pain from Lupus, Anxiety and Depression I was experiencing. So now, I can maintain a somewhat better schedule for my food eating lifestyle. It was a rough end of the year for me. I will try this year, (not making a New Year's resolution) but, will try to lose those extra 20 pounds before the end of the year. I am consistently at 180 from 315 (135 lost) , so I am still happy about that. As long as I don't gain any weight we are all good. I still get sick from greasy and fatty food so stay away from that. I get full fast still, and everything seems normal with my pouch. The only difference I have noticed, is that now I can mostly tolerate skim milk from 1%.
I cannot believe it has been two years already since surgery. The funny thing is, that I increasingly, look in the mirror and see myself as fat as I once was. I guess I am getting use to this new body and finding new flaws every day. I decided against reconstructive surgery. Also another update would be that my blood pressure has been high a few times which I am not very happy about. The doctor thinks it was just because I was going through some stressful times.
Well that's it for this update, God Bless, and keep it up!
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