If they tell you it doesn't work, it's because they are doing it wrong!

1 year after surgery! Whohoo! Man it feels like it was just yesterday, I still can't believe how much weight I lost. And how different I look. Lot of people say it didn't work for them. Well the things it's this is definelty just a tool. If you not going to give up soda, alcohol, and fats, then of course you will fail. Many people have body pain, like I do. And cannot excersise but, if you eat good you can still loose weight. I will share some of my secrets in another post. I have Lupus, rheumatoid arthritis, degerative disks and knees. Carpal tunnel, and asthma. Severe depression, but I have made it! Come back to check out how I still did it. I wish I could have done more but, I know my limitations. I haven't loose more weight for 3 months but I will loose more. I will reach 160 before summer!