Day 3:
Well it is not so bad. I feel, thin. HUNGRY though. The protein drinks, are good in taste. I have to drink it on time. Exactly two hours later I feel hungry, therefore i made alarms in my phone so I don't miss my shakes. At night 4 oz of lean chicken feels like a lot, it fills me out. I eat it with two cups of non-starchy veggies. However, after i get full, in two hours at 7:30 pm I feel like I am starving. So I drink my water then, until I do to bed. But then I am waking up several times at night to use the bathroom. I feel dizzy, cranky, and tired. I had to take a medical leave from school because I didn't feel alert at school. But I still think is not so bad, its like breaking some kind of addiction. I just need to be isolated so I don't get temptation from people eating around me. Once I learn to control my urges, It will be better. I need lots of encouragement, and I think I have enough.
Last night I was awake in the side of the bed for around 2 hours, just randomly thinking about things. At one point I was questioning myself, is this really worth it? Of course it is. Being healthy means living longer and being able to wear a bathing suit once again ;) .
For water too, I drink some sobe 0 calorie drinks, power zero, and some sugar free popsicles. The sugar free popsicles are my savior. When ever i want something crunchy, or sweet, I grab one of those and it ease all those cravings at once. With no sugar, and barely any calories.
I am wondering if I will loose any weight or inches with this. at the end of the two weeks.
No comments:
Post a Comment