Thursday, July 18, 2013

Lost of work...haven't even started!

I started my own diet and I been trying really hard to stick to 1,400 calories a day, it's been very hard but I want to loose 15 pounds before the surgery it's a requirement... However It's been over 3 weeks and I have lost a whopping 3 pounds and gained 1. I sure thought I was going too loose more but nope! Turn out I stay wayyy to hungry all the time I have cut soda candy and other stuff I been eating healthier drinking shakes and what not. I finally got an appointment to meet my surgeon on August 12 ad a Sleep Study on the 2nd. Yay! However I been on vacation for the last 7 days, I have not been tracking my food but I been swimming a lot. I'm nervous about the sleep study. Staying overnight alone with some strangers it's just weird! But let's see, this is an adventure!
Me on vacation!

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