Although I been loosing inches; I was a size 16 in June 2014 and now I'm a size 12, maybe less (my pants are getting loose again) I finally lost some weight on the scale. Yay! I'm at 182 out of 300. That being said; I been experiencing lots of pain due to the Lupus and Rheumathoid arthirithis. The doctor prescribed me Prednisone for the time being (supposedly makes you gain weight) I been feeling better on my pain threshold. I also been taking lots of Tylenol arthritis pain doses. I been keeping up with all my vitamins, and taking the extra B-12 and Iron. I have also started to see a Psychiatric for my axiety and depression. I'm currently on Lexapro and Klonopin. I have seen a tremendous difference on my sleep pattern and tolerance levels. I been going to sleep early, and waking up early. I been able to concetrate more on things that matter and actually organize my thought more efficiently. So I say; IT WORKS! I rode a bike! I was in tremendous pain afterwards but it was fun! I wish I could do it all the time. I'm currently experiencing symtoms of asthma. I haven't had any asthma for years now. Not sure if it's because I am back to living in a warmer climate. When I used to live in Puerto Rico, I was sick all the time. Maybe the pollen it's causing it. However I refuse to go back to live up north. Anyways, I always turn this into a health update.
In other notes! I bought my first 2 piece bathing suit!!!! And it's a peachy color. Not my usual granny black skirt bathing suit or pants and shirt! I'm very happy about that!
Size XL on top and large on bottom!!!
It's an amazing feeling!
I went out with my friend the other day too, and I looked so good on the dress! !
My confidence level has gone sky high! Just saying!
Note: ALWAYS use fitness pal to track all the food you eat! If you don't, you will over eat. This is something I learned the hard way!
❤️
